Below you can browse through all the recipes. When you're looking for something specific you can use the search bar in the menu.

I try to add new recipes every week. Follow the zonefoodrecipes instagram account to receive updates on new recipes.

Trout, sweet potato & lentil salad

This is one of my favorite salads. I love smoked trout and sweet potatoes. If you don't like horseradish you could make another dressing, but it does fit the other ingredients perfectly.

It makes for a very tasty quick and light meal.

3
Blocks
 
Gluten free

Pancakes

Who doesn't love pancakes? When my mom was making them growing up I couldn't wait for it to be my turn to get one.

This is a recipe for 10 pancakes; each of them one block.

Roll one up and eat it or use another block for a topping.

10
Blocks
Favorable
 
Gluten free

Green coconut curry with codfish

A green curry with coconut rice, vegetables with sugar snaps & chicory and codfish.

4
Blocks
 
Gluten free

Chocolate blueberry banana bread

More bananabread experimenting. My favorite one pre-zone was the chocolate blueberry one.

To every chocolate lover: try this out! 

12
Blocks
 
Gluten free
 
180 degrees | 40 minutes
 

Asparagus with salmon and sweet potato fries

It's asparagus season! One carb block contains 500 grams which makes it a perfect vegetable for a small meal.

And sweet potato fries are great with everything.

2
Blocks
 
Gluten free

Sweet potato pumpkin quiche

A nice orange autumny quiche.

It tastes good all year round though.

6
Blocks
 
Gluten free
 
180 degrees | 40 minutes
 

Apple pear crumble with quark

A nice sweet sunday breakfast with vanilla quark.

This recipe contains apple, pear and blueberries. You can use another combination of fruits if you like.

3
Blocks
Favorable
 
Gluten free
 
180 degrees | 30 minutes
 

Codfish with mashed vegetables

Steamed codfish with onions and tomato on top of a vegetable puree.

Easy to make, delicious to eat and it looks really fancy.

3
Blocks
Favorable
 
Gluten free