Below you can browse through all the recipes. When you're looking for something specific you can use the search bar in the menu.

I try to add new recipes every week. Follow the zonefoodrecipes instagram account to receive updates on new recipes.

Cauliflower bread with mackerel & avocado

These little sandwiches are not only really cute but also very tasty.

I almost never eat bread anymore and this is a nice bread-like lunch recipe.

8
Blocks
 
Gluten free
 
200 degrees | 35 minutes

Sweet potato waffles

Waffles are basically pancakes but fluffier and easier to make.

When someone explained to me it's a whole lot easier to just fill a waffle maker and wait than it is to bake a pancake I bought a waffle maker straight away.

4
Blocks
 
Gluten free

Green quiche with goat cheese

This girl used to hate all vegetables and anything 'healthy & green' but I really love this green veggie quiche.

See for yourself if it's just because I changed or because this quiche is just very, very delicious.

12
Blocks
 
Gluten free
 
180 degrees | 35 minutes 

Meatloaf

This is one of my favourite savory snacks. A slice of this at a busy day puts a smile back on my face.

It's easy to make and can be cut in any amount of blocks you like.

This recipe makes for a meatloaf that contains 12 blocks of protein, 6 blocks of carbs and 2 blocks of fats. Say you cut it into 6 pieces you can add 1 block carbs (for example some fruit) and 1.7 blocks of fat (for example some nuts) per serving.

12
Blocks
★
Favorable
 
Gluten free
 
180 degrees | 50 minutes

Zucchini pasta with shrimps

If you're looking for a big plate of food a zucchini pasta dish is ideal. I love pasta with shrimp dishes but they're usuallly very high in carbs. Using zucchini pasta is a delicious alternative.

3
Blocks
★
Favorable
 
Gluten free

Cauliflower Raspberry Pie

This is a really great as a breakfast. Cauliflower for breakfast you say? Yes! Veggies every time of the day. It’s a nice change to the standard breakfast options.

6
Blocks
 
Gluten free
 
200 degrees | 45 minutes

Cheesecake

One of my favorite snacks! It's easy to make a full cake and eat a slice every day. You can experiment with different flavors by using different types of quark and fruits.

Cut it in 8 pieces for one block snacks or in 4 pieces for two blocks.

8
Blocks
 
Gluten free