Below you can browse through all the recipes. When you're looking for something specific you can use the search bar in the menu.
I try to add new recipes every week. Follow the zonefoodrecipes instagram account to receive updates on new recipes.
Lentil tomato waffles
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Lentil tomato waffles
A great savory waffle with a topping of ground beef, lentils and tomato.
This recipe is for four waffles and four toppings. Which makes for four 2-block snacks/meals. Off course you can make more or less of them if you like.
Banana carrot bread
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Banana carrot bread
Pre Zone I made a lot of banana breads. When someone asked me if I could make a Zone version I figured out how to fit my old recipes into a block proof one.
I think it worked out very delicious!
Thai chicken, grilled zucchini & tabbouleh
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Thai chicken, grilled zucchini & tabbouleh
This plate of food is inspired by the food at my favorite beach restaurant.
Thai seasoned chicken pieces with cashews, grilled zucchini with feta cheese and a tabbouleh salad.
4Blocks
Beetroot eggplant lasagna
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Beetroot eggplant lasagna
A vegetable lasagna without lasagna noodles makes for a perfect zone meal.
I really love this beetroot and goat cheese combination.
Green pilav with panga
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Green pilav with panga
So... this is not the prettiest dish. Or the best. Or the most special...
It's just a big plate of tasty good favorable food.
Goat cheese spinach quesadilla
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Goat cheese spinach quesadilla
This just is too good. I would love to eat one every day. It's a healthier and better version of a grilled cheese sandwich.
Mostly I love eating them as a four o'clock snack at work.
Vegetable frittata quiche
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Vegetable frittata quiche
A vegetarian, throw everything together and let the oven do the work, sort-of italian, easy recipe.
Sweet Potato Roti
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Sweet Potato Roti
If you love sweet potato as much as I do you're going to like this dish!
This roti is great to prep and heat up later.