Lentil tomato waffles

A great savory waffle with a topping of ground beef, lentils and tomato.

This recipe is for four waffles and four toppings. Which makes for four 2-block snacks/meals. Off course you can make more or less of them if you like.

Banana carrot bread

Pre Zone I made a lot of banana breads. When someone asked me if I could make a Zone version I figured out how to fit my old recipes into a block proof one.

I think it worked out very delicious!

Thai chicken, grilled zucchini & tabbouleh

This plate of food is inspired by the food at my favorite beach restaurant.

Thai seasoned chicken pieces with cashews, grilled zucchini with feta cheese and a tabbouleh salad.

Beetroot eggplant lasagna

A vegetable lasagna without lasagna noodles makes for a perfect zone meal. 

I really love this beetroot and goat cheese combination.

Green pilav with panga

So... this is not the prettiest dish. Or the best. Or the most special...

It's just a big plate of tasty good favorable food.

Goat cheese spinach quesadilla

This just is too good. I would love to eat one every day. It's a healthier and better version of a grilled cheese sandwich.

Mostly I love eating them as a four o'clock snack at work.

Vegetable frittata quiche

A vegetarian, throw everything together and let the oven do the work, sort-of italian, easy recipe.

Sweet Potato Roti

If you love sweet potato as much as I do you're going to like this dish!

This roti is great to prep and heat up later.