Roasted chicory, beets and pear

This is a really great combination. The pear and honey add some sweetness to the bitter chicory.

An easy throw-in-the-oven kind of recipe you can combine with you favorite kind of protein.

Gluten free
200 degrees | 25 minutes
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  • 3.5P114 grams of tuna steak
  • 0.5P11 grams of grated Parmigiano
  • 0.5C150 grams of chicory
  • 1.25C125 grams of cooked beetroot
  • 1.75C131 grams of pear
  • 0.5C6 grams of honey
  • 1F2 grams of olive oil
  • 3F6 grams of walnuts
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How to cook

  • Spread the olive oil on an oven tray covered with wax paper.
  • Slice the chicory, pear and beetroot into pieces and spread them over the oven tray.
  • Add a bit of pepper and drizzle the honey over it. 
  • Crush the walnuts into smaller pieces and sprinkle over everything.
  • Bake in the oven for 25 minutes. Stir halfway.
  • Cook your protein the way you like it. In this case baking the tunasteak for a couple of minutes.
  • Sprinkle the cheese on top of the vegetables straight out of the oven.
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  • No tips. It's easy. And very delicious!